Tea cake
Packaged product Boissons Asda
Tea cake contains 297 kcal per 100 g. A serving, 1 teacake, 70 g (70 g) provides about 208 kcal.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 20 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for boissons (median 0,6 g)
- Fiber2,3 gin the top quarter of boissons (median 0 g)
- Sugars20 gin the top quarter of boissons (median 4,8 g)
- Fat3,9 gabove the median for boissons (median 0,1 g)
- Saturated fat1,4 gabove the median for boissons (median 0,1 g)
- Sodium203 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savia de palma Canaria Argodey Fortaleza | 297 | 1,1 g | 71 g | 0,9 g |
| Organic Goji Berries 1kilogram (250gram X 4), Certified By Soil Association, From Tibetan Plateau Zen Valley | 297 | 12,4 g | 67,1 g | 2,3 g |
| Beer Bratwurst Sprouts | 297 | 20,9 g | 2,2 g | 22 g |
| Sirop fleur de sureau Combier | 297 | 0 g | 79 g | 0 g |
| Fromage de chèvre à dorer Altenburger Destillerie & Liquerfabrik | 297 | 14 g | 13 g | 21 g |
| Sirop de pomme cassis Sirop | 297 | 0 g | 74,3 g | 0,1 g |
| Protein Water Vegan Friendly Raspberry Muscle Nation | 297 | 45,2 g | 22 g | 0 g |
| Tropical Twist Drink Mix ROAR Plus | 298 | 0 g | 74,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tea cake?
100 g of Tea cake has 297 kcal. Serving, 1 teacake, 70 g (70 g): about 208 kcal.
How much protein is in Tea cake?
Tea cake contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 teacake, 70 g (70 g). About 12 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Tea cake?
Tea cake has 55,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tea cake?
Tea cake contains 3,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Tea cake?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172980697. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.