TATAKI Thon germon
Packaged product Repas et plats Picard
TATAKI Thon germon contains 121 kcal per 100 g.
Roughly 95 % of its calories come from protein, with 4 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Carbohydrates 2 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of repas et plats (median 6,2 g)
- Fiber0,5 gin the lowest quarter of repas et plats (median 1,5 g)
- Sugars0,5 gin the lowest quarter of repas et plats (median 2,1 g)
- Fat0,5 gin the lowest quarter of repas et plats (median 5,5 g)
- Saturated fat0,1 gin the lowest quarter of repas et plats (median 1,8 g)
- Sodium48 mgin the lowest quarter of repas et plats (median 315 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160480180
- Quantity
- 100 g e
- Category
- Plats préparés congelés
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon germon 80 g : _thon_ germon (_poisson_) qualité sans arête. _Thunnus alalunga_ sauvage pêché à la ligne et hameçons (palangre) dans l'océan Pacifique (FAO 71 , 87). Sauce soja-fruit de la passion 20 g : mirin [sirop de glucose de blé, eau, extrait de riz fermenté (eau, riz, alcool, sel, correcteur d'acidité : acide citrique), sucre, vinaigre d'alcool, correcteur d'acidité : acide phosphorique, mélasse], sauce _soja_ 29,7 % [eau, sel, graine de _soja_, _blé_ (_gluten_), alcool], jus de fruit de la passion 28 %, vinaigre de riz, sucre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreVinaigreSelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Soja Reis Bowl Farmersland | 121 | 6,4 g | 9,7 g | 5,6 g |
| Khao Phat Picard | 121 | 3,4 g | 20 g | 2,6 g |
| Taglierini with Bolognese Sauce Wild Fork | 121 | 6,8 g | 13,5 g | 4,1 g |
| Vegetable pad thai with noodles Tuk tuk | 121 | 2,2 g | 24 g | 1,4 g |
| Risotto mit Pilzen REWE Beste Wahl | 121 | 3,6 g | 14 g | 5,6 g |
| Dinkel-Risotto mit Tomaten iglo | 122 | 3,5 g | 13 g | 5,5 g |
| Chicken Arrabbiata Tesco | 122 | 7,4 g | 18,5 g | 2,3 g |
| Boulettes de boeuf, riz, légumes, cuisinés à la thaïlandaise Picard | 120 | 5,8 g | 15,3 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TATAKI Thon germon?
100 g of TATAKI Thon germon has 121 kcal.
Is TATAKI Thon germon high in protein?
TATAKI Thon germon contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 95 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,2 g).
How many carbs are in TATAKI Thon germon?
TATAKI Thon germon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TATAKI Thon germon?
TATAKI Thon germon contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in TATAKI Thon germon?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160480180. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.