Tasenpudding

Packaged product Sucres et desserts Ruf

Tasenpudding contains 119 kcal per 100 g. A serving, 209 g (209 g) provides about 248 kcal.

Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasenpudding by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
2,7 gprotein
20 gcarbohydrates
2,8 gfat
248kcal in serving, 209 g (209 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,8 g 9 %
Sodium L 44 mg 2 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,5 g 2 %
Total sugars L 10 g
Added sugars L 5,5 g 11 %
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 22 %119kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber0,5 gbelow the median for sucres et desserts (median 2 g)
  • Sugars10 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat2,8 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat1,8 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium44 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruf
Barcode
4002809018909
Quantity
59g
Label serving
209 g
Category
Tassenpudding
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zutatenliste Vollmilchpulver, Zucker, Maltodextrin, modifizierte Stärke, 1,0% Kaffee-Extrakt, 0,5% Karamellpulver (Karamell, Maltodextrin), natürliches Aroma (enthält Milch). Allergene Kann Spuren von Ei, Soja und Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Frequently asked questions

How many calories are in Tasenpudding?

100 g of Tasenpudding has 119 kcal. Serving, 209 g (209 g): about 248 kcal.

How much protein is in Tasenpudding?

Tasenpudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,6 g in serving, 209 g (209 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Tasenpudding?

Tasenpudding has 20 g of total carbohydrates per 100 g, including 0,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasenpudding?

Tasenpudding contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Tasenpudding?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002809018909. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.