Taramosalata
Packaged product Autres aliments Chris'
Taramosalata contains 460 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 92 kcal.
Roughly 95 % of its calories come from fat, with 3 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 3 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat49 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium485 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chris'
- Barcode
- 9312726002000
- Quantity
- 200 g
- Label serving
- 1 portion (20 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canola Oil, Potato Paste (Water, Potato, Garlic, S,alt), Water, Fish Roe (9%) (Cod Roe (35%), Soy Flo,ur, Salt, Sugar, Water, Vinegar, Modified Starch (,1422), Preservative (202), Food Colour (124)), Oni,on (4%), Vinegar, Lemon Juice Concentrate (1%), So,y Protein, Extra Virgin Olive Oil, Modified Starch,(1422), Garlic Paste, Natural Colour (120), Prese,rvatives (202, 211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreHuile d'oliveAilePommes de terreSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Fibre Bakes Carman’s | 460 | 6,9 g | 51,7 g | 22,6 g |
| Mini campurrianas Cuétara | 460 | 6,3 g | 69 g | 17 g |
| 出前一丁 Nissin | 460 | 10 g | 62 g | 19 g |
| La truffle royale torte Front street bakery | 460 | 4 g | 39 g | 34 g |
| Fudge Brownie Costco | 460 | 4 g | 46 g | 30 g |
| Iced Brownie Bites Walmart | 460 | 2 g | 56 g | 26 g |
| Sriracha Yakisoba Sapporo Ichiban | 460 | 10 g | 58 g | 20 g |
| Original Yorkshire Flapjack | 460 | 3,3 g | 62 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taramosalata?
100 g of Taramosalata has 460 kcal. Serving, 1 portion, 20 g (20 g): about 92 kcal.
How much protein is in Taramosalata?
Taramosalata contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 20 g (20 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Taramosalata?
Taramosalata has 3,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taramosalata?
Taramosalata contains 49 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Taramosalata?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312726002000. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.