Taralli
Packaged product Snacks Fiore di Puglia
Taralli contains 467 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for snacks (median 9,3 g)
- Fat18 gabove the median for snacks (median 17 g)
- Saturated fat3,9 gin the top quarter of snacks (median 2,8 g)
- Sodium1 000 mgin the top quarter of snacks (median 920 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiore di Puglia
- Barcode
- 8015592705310
- Category
- Taralli
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralli Fiore di Puglia | 467 | 9,8 g | 65 g | 18 g |
| Taralli Gustosi Fiore di Campo | 467 | 9,8 g | 65 g | 18 g |
| Tarallini del Re Bontà regionali | 467 | 8,9 g | 65,8 g | 18,7 g |
| Taralli Il Grano d'Oro | 467 | 8,8 g | 67,8 g | 17,8 g |
| Taralli pugliesi benessere Tesori d'Apulia | 467 | 11 g | 61 g | 19 g |
| Taralli Pugliesi Mandorle Frutti del grano | 467 | 9,5 g | 53,2 g | 25,4 g |
| Taralli With Fennel Seeds, Taralli Laurieri | 467 | 10 g | 60 g | 23,3 g |
| Fiore Di Puglia Taralli Mediterr. gr. 250 Fiore Di Puglia | 467 | 9,8 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli?
100 g of Taralli has 467 kcal.
How much protein is in Taralli?
Taralli contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 9,3 g).
How many carbs are in Taralli?
Taralli has 65 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli?
Taralli contains 18 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Taralli?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015592705310. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.