Tapas essentials
Packaged product Autres aliments Espuna
Tapas essentials contains 268 kcal per 100 g. A serving, 80.0 g (80 g) provides about 214 kcal.
Roughly 60 % of its calories come from fat, with 26 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 2,1 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 14 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 6,9 g)
- Fiber5,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars2,1 gbelow the median for autres aliments (median 3,5 g)
- Fat17 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
- Sodium560 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuna
- Barcode
- 8410060405400
- Label serving
- 80.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Ciabatta Dunnes Stores Bakery | 268 | 8,8 g | 51,6 g | 2,3 g |
| Pesto Melanzana Shneider's Shneider's | 268 | 2,4 g | 9,7 g | 24,2 g |
| Tricolour Fettuccine pams | 268 | 11,3 g | 48,9 g | 1,9 g |
| All round glaze Caj P. | 268 | 1,5 g | 8,6 g | 25,6 g |
| Chuck Roast Aldi | 268 | 17 g | 0 g | 21,4 g |
| Tranche de pâté en croûte de volaille Carrefour | 268 | 12 g | 18 g | 17 g |
| Bruschetta saumon Match | 268 | 16 g | 18 g | 15 g |
| Feta BOB Aldi | 268 | 17,9 g | 0,8 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapas essentials?
100 g of Tapas essentials has 268 kcal. Serving, 80.0 g (80 g): about 214 kcal.
Is Tapas essentials high in protein?
Tapas essentials contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 13,6 g in serving, 80.0 g (80 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Tapas essentials?
Tapas essentials has 9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas essentials?
Tapas essentials contains 17 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Tapas essentials?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060405400. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.