Tamari soja
Packaged product Autres aliments LiveFresh
Tamari soja contains 431 kcal per 100 g. A serving, 50.0 g (50 g) provides about 216 kcal.
Roughly 50 % of its calories come from fat, with 40 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 1 920 mg | 83 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 4,2 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 10 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of autres aliments (median 7 g)
- Fiber15 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,2 gabove the median for autres aliments (median 3,4 g)
- Fat22 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium1 920 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LiveFresh
- Barcode
- 4260596132813
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux Citron MAB Atelier SAS | 431 | 9 g | 47 g | 22 g |
| Curado cuñitas Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Müsli Meray | 431 | 10,9 g | 56,7 g | 16 g |
| Croissant Hannnaford | 431 | 9,7 g | 48,6 g | 22,2 g |
| Tapatio ramen Tapitio | 431 | 9,2 g | 56,9 g | 18,5 g |
| Protein and omega three bars Simple Truth | 431 | 33,3 g | 41,2 g | 17,6 g |
| Queso curado Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Queso curado cuñitas Entrepinares | 431 | 25 g | 1,5 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamari soja?
100 g of Tamari soja has 431 kcal. Serving, 50.0 g (50 g): about 216 kcal.
Is Tamari soja high in protein?
Tamari soja contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 20 g in serving, 50.0 g (50 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Tamari soja?
Tamari soja has 10 g of total carbohydrates per 100 g, including 15 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamari soja?
Tamari soja contains 22 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Tamari soja?
100 g contains 1 920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260596132813. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.