Tâmara

Packaged product Sucres et desserts frutorra

Tâmara contains 284 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 284 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 8 424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tâmara by frutorra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
2,3 gprotein
65 gcarbohydrates
0,5 gfat
284kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,01 g 0,1 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 8,5 g 30 %
Total sugars L 59 g
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %284kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gbelow the median for sucres et desserts (median 2,6 g)
  • Fiber8,5 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars59 gabove the median for sucres et desserts (median 54,8 g)
  • Saturated fat0,01 gbelow the median for sucres et desserts (median 1,3 g)
  • Sodium4 mgbelow the median for sucres et desserts (median 50 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
frutorra
Barcode
5602586180432
Quantity
200g
Label serving
1 portion (100 g)
Category
Confiseries
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tâmara?

100 g of Tâmara has 284 kcal. Serving, 1 portion, 100 g (100 g): about 284 kcal.

How much protein is in Tâmara?

Tâmara contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 2,6 g).

How many carbs are in Tâmara?

Tâmara has 65 g of total carbohydrates per 100 g, including 8,5 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tâmara?

Tâmara contains 0,5 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).

How much sodium is in Tâmara?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5602586180432. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.