Takis
Packaged product Autres aliments Takis
Takis contains 510 kcal per 100 g. A serving, 30.0 g (30 g) provides about 153 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 2,4 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 7 g)
- Fiber6,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
- Fat28 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat9,7 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Takis
- Barcode
- 00339857
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthier bar Slendier | 510 | 4 g | 39,8 g | 35,3 g |
| Snax Daim Daim | 510 | 5,3 g | 61,5 g | 26,5 g |
| Sachima Hsu fu chi | 510 | 7,9 g | 55 g | 29 g |
| Nespray Nestlé | 510 | 23,6 g | 39,9 g | 28 g |
| Kitkat Nestlé | 510 | 6,6 g | 62 g | 25,7 g |
| Coeur choco fondant sensations Milka | 510 | 4,2 g | 63 g | 27 g |
| Ligne gourmande noir 70% Poulain | 510 | 6,9 g | 33 g | 42,5 g |
| Snickers Snickers | 510 | 9,5 g | 54 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Takis?
100 g of Takis has 510 kcal. Serving, 30.0 g (30 g): about 153 kcal.
How much protein is in Takis?
Takis contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Takis?
Takis has 56 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Takis?
Takis contains 28 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00339857. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.