Tahini
Packaged product Produits laitiers et oeufs Al Rabih
Tahini contains 626 kcal per 100 g. A serving, 30 g (30 g) provides about 188 kcal.
Roughly 76 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (652 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 626 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 1 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of produits laitiers et oeufs (median 24 g)
- Sugars1 gin the top quarter of produits laitiers et oeufs (median 0,3 g)
- Fat54 gbelow the median for produits laitiers et oeufs (median 57,9 g)
- Saturated fat8 gin the lowest quarter of produits laitiers et oeufs (median 9 g)
- Sodium140 mgin the top quarter of produits laitiers et oeufs (median 13,3 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Rabih
- Barcode
- 5281003551040
- Label serving
- 30 g
- Category
- Beurres céréaliers
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahini Makedoniko | 625 | 24,8 g | 1,8 g | 54,7 g |
| Tahini ARKAN | 625 | 18,8 g | 21,9 g | 53,1 g |
| Whole Wheat Tahini Masoutis | 625 | 24,8 g | 1,8 g | 54,7 g |
| Crema 100% semillas de sésamo JUSTLOADING | 628 | 18 g | 15 g | 52,8 g |
| tahini Silver Leaf | 628 | 22,6 g | 3,2 g | 59 g |
| Tahin Luna e Terra | 629 | 17,6 g | 23,2 g | 49,2 g |
| Tahina Papillon Papillon | 631 | 19,6 g | 10,5 g | 54,9 g |
| Tahini Sesampaste Kattus | 631 | 18,8 g | 9,2 g | 55,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 626 kcal. Serving, 30 g (30 g): about 188 kcal.
Is Tahini high in protein?
Tahini contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 24 g).
How many carbs are in Tahini?
Tahini has 21 g of total carbohydrates per 100 g, including 9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 54 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Tahini?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281003551040. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.