Tahina
Packaged product Autres aliments Sofra
Tahina contains 677 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 677 kcal.
Roughly 81 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 677 kcal | |
| Total fat L | 62,8 g | 81 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 24,3 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,3 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,7 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat62,8 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat8,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium16 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060948016056
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre Tartine et Cuisson Planta fin | 677 | 0,5 g | 0,5 g | 75 g |
| Nocciole sgusciate e crude Noi&Voi | 677 | 16 g | 3 g | 65 g |
| Mélange de noix Delhaize | 677 | 19 g | 11 g | 61 g |
| Beurre Planta fin | 677 | 0,4 g | 0,4 g | 75 g |
| Planta fin Planta fin | 677 | 0,5 g | 0,5 g | 75 g |
| Nocciole in Guscio Mocerino | 677 | 16,5 g | 3,1 g | 65 g |
| Beurre doux Planta Fin | 677 | 0,5 g | 0,5 g | 75 g |
| Nocciole tostate pelate Frutta che Passione | 677 | 12 g | 15 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahina?
100 g of Tahina has 677 kcal. Serving, 1 portion, 100 g (100 g): about 677 kcal.
Is Tahina high in protein?
Tahina contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value), or 24,3 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Tahina?
Tahina has 9,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahina?
Tahina contains 62,8 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Tahina?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060948016056. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.