Tacos de Jamon

Packaged product Repas et plats Coaliment

Tacos de Jamon contains 222 kcal per 100 g.

Roughly 50 % of its calories come from protein, with 49 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tacos de Jamon by Coaliment, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
28 gprotein
0,5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 12 g 15 %
Saturated fat L 5,5 g 28 %
Sodium L 1 680 mg 73 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 0,9 %Fat: 49 %222kcal / 100 g
  • Protein 50 %
  • Carbohydrates 0,9 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of repas et plats (median 10 g)
  • Sugars0,5 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat12 gabove the median for repas et plats (median 8,2 g)
  • Saturated fat5,5 gin the top quarter of repas et plats (median 2,7 g)
  • Sodium1 680 mgin the top quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coaliment
Barcode
8413176920553
Quantity
150 g
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tacos de Jamon?

100 g of Tacos de Jamon has 222 kcal.

Is Tacos de Jamon high in protein?

Tacos de Jamon contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).

How many carbs are in Tacos de Jamon?

Tacos de Jamon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tacos de Jamon?

Tacos de Jamon contains 12 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Tacos de Jamon?

100 g contains 1 680 mg of sodium, 73 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413176920553. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.