Taboule Pamplemousse
Packaged product Repas et plats Mix Buffet
Taboule Pamplemousse contains 210 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 168 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 7,2 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for repas et plats (median 4,3 g)
- Fiber2,3 gabove the median for repas et plats (median 2 g)
- Sugars7,2 gin the top quarter of repas et plats (median 3 g)
- Fat10 gin the top quarter of repas et plats (median 6,2 g)
- Saturated fat0,8 gabove the median for repas et plats (median 0,7 g)
- Sodium560 mgin the top quarter of repas et plats (median 374 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix Buffet
- Barcode
- 3700009272282
- Category
- Tabbouleh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur réhydratée 43,7%, pamplemousses roses 14,5%, mandarines au sirop léger 14,5% (mandarines 10,9%, eau, sucre, acidifiant : acide citrique), huile de colza, eau, raisins secs 3,5% (raisins secs, huile de colza), vinaigre d’alcool, jus d'orange concentré 0,9%, sucre, sel, jus de citron concentré 0,8%, menthe 0,4%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), curcuma, amidon modifié de pomme de terre, épaississant : gomme xanthane, poivre blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboule curry Delhaize | 210 | 4,3 g | 28,3 g | 8,3 g |
| Taboulé Curry Delhaize | 210 | 4,3 g | 28 g | 8,3 g |
| Taboulé poulet rôti, amandes Carrefour | 210 | 7,8 g | 20 g | 11 g |
| Taboulé aux Agrumes Mix Buffet | 210 | 3,9 g | 25 g | 10 g |
| Taboulé Naturalia | 211 | 4,2 g | 22 g | 11 g |
| Les Saladières Taboulé Saupiquet | 209 | 3,7 g | 19 g | 12 g |
| Taboulé à l'indienne Selection fan De Barbecue | 214 | 4,5 g | 29 g | 8,4 g |
| Taboule à la menthe et aux raisins blonds esprit traiteur leclerc | 206 | 4 g | 24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboule Pamplemousse?
100 g of Taboule Pamplemousse has 210 kcal.
How much protein is in Taboule Pamplemousse?
Taboule Pamplemousse contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 4,3 g).
How many carbs are in Taboule Pamplemousse?
Taboule Pamplemousse has 25 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboule Pamplemousse?
Taboule Pamplemousse contains 10 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Taboule Pamplemousse?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009272282. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "TABOULE PAMPLEMOUSSE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.