Taboulé oriental
Packaged product Repas et plats Pierre Martinet
Taboulé oriental contains 179 kcal per 100 g. A serving, 100 g (100 g) provides about 179 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (178 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars5,3 gin the top quarter of repas et plats (median 4,1 g)
- Fat6,3 gbelow the median for repas et plats (median 6,8 g)
- Sodium480 mgin the top quarter of repas et plats (median 370 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre Martinet
- Barcode
- 17113108
- Quantity
- 300 gr
- Label serving
- 100 g
- Category
- Eastern tabbouleh
- Packaging
- fr:barquette-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
59 % semoule de blé dur legumes(tomates poivrons oignons) huile d olives huile de colza jus de citron(base concentré) raisins secs menthe épices? vinaigre d alcool sel conservateur: Socrate de potassium traces éventuelles de moutarde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé a l’orientale Tout Feu Tout Frais | 179 | 4,7 g | 25 g | 6,3 g |
| Taboulé Oriental Carrefour | 179 | 4,4 g | 24 g | 6,7 g |
| Taboulé oriental à l'huile d'olive Pierre Martinet | 179 | 4,3 g | 25 g | 6,3 g |
| Taboulé Oriental Pierre Martinet | 179 | 4,3 g | 25 g | 6,3 g |
| Taboulé oriental Pierre Martinet | 179 | 4,3 g | 25 g | 6,3 g |
| Taboulé oriental à l'huile d'olive Pierre Martinet | 179 | 4,3 g | 25 g | 6,3 g |
| Mon taboulé oriental huile d'olive Pierre Martinet | 179 | 4,3 g | 25 g | 6,3 g |
| Taboulé oriental Carrefour | 179 | 4,4 g | 24 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé oriental?
100 g of Taboulé oriental has 179 kcal. Serving, 100 g (100 g): about 179 kcal.
How much protein is in Taboulé oriental?
Taboulé oriental contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 10 % of its calories come from protein.
How many carbs are in Taboulé oriental?
Taboulé oriental has 25 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé oriental?
Taboulé oriental contains 6,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Taboulé oriental?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17113108. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.