Taboulé
Packaged product Repas et plats E.Leclerc
Taboulé contains 201 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 168 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of repas et plats (median 4,3 g)
- Sugars1 gin the lowest quarter of repas et plats (median 3 g)
- Fat9 gin the top quarter of repas et plats (median 6,2 g)
- Saturated fat1 gin the top quarter of repas et plats (median 0,7 g)
- Sodium400 mgabove the median for repas et plats (median 374 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé Sans Gluten Millet, Fruits Secs Ma Vie sans Gluten | 204 | 3,9 g | 16,7 g | 13,1 g |
| Taboulé aux legumes Saladinette | 205 | 3,8 g | 23,8 g | 10,2 g |
| Taboulé au poulet Saveurs et Passion | 205 | 5,8 g | 20 g | 11 g |
| Taboulé aux légumes Grand Jury | 205 | 3,8 g | 24 g | 10 g |
| Taboulé de maïs-riz Pierre Martinet | 197 | 3,9 g | 19 g | 11 g |
| Taboulé Bombay avec Abricots au Curry Maître Olivier | 205 | 4,3 g | 28,3 g | 8,3 g |
| Le Taboulé Poulet Garbit | 205 | 6,1 g | 22,4 g | 9,7 g |
| Taboulé à l'orientale Brédial | 206 | 4,7 g | 28 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé?
100 g of Taboulé has 201 kcal.
How much protein is in Taboulé?
Taboulé contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 4,3 g).
How many carbs are in Taboulé?
Taboulé has 21 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé?
Taboulé contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Taboulé?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200993015689. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.