Tableton

Packaged product Autres aliments Gruña

Tableton contains 500 kcal per 100 g. A serving, 31.0 g (31 g) provides about 155 kcal.

Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
4,8 gprotein
65,8 gcarbohydrates
23,9 gfat
155kcal in serving, 31.0 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,9 g 31 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 65,8 g 24 %
Dietary fiber L 0,32 g 1 %
Total sugars not reported
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 53 %Fat: 43 %500kcal / 100 g
  • Protein 4 %
  • Carbohydrates 53 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for autres aliments (median 7 g)
  • Fiber0,32 gbelow the median for autres aliments (median 1,9 g)
  • Fat23,9 gin the top quarter of autres aliments (median 6,5 g)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gruña
Barcode
7802408007116
Label serving
31.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tableton?

100 g of Tableton has 500 kcal. Serving, 31.0 g (31 g): about 155 kcal.

How much protein is in Tableton?

Tableton contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 31.0 g (31 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Tableton?

Tableton has 65,8 g of total carbohydrates per 100 g, including 0,32 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tableton?

Tableton contains 23,9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802408007116. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.