T-Bone Steak

Packaged product Boissons Walmart USDA Choice Angus

T-Bone Steak contains 212 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 240 kcal.

Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
20,3 gprotein
0 gcarbohydrates
14,1 gfat
240kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 14,1 g 18 %
Saturated fat not reported
Cholesterol L 61,7 mg 21 %
Sodium L 52,9 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 20,3 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Fat: 61 %212kcal / 100 g
  • Protein 39 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,3 gin the top quarter of boissons (median 0,6 g)
  • Fat14,1 gin the top quarter of boissons (median 0,1 g)
  • Sodium52,9 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart USDA Choice Angus
Barcode
0259674519640
Label serving
1 portion (113.398 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Boneless Beef Chuck Steak Ingles 212 17,6 g 0 g 15 g
Stir Fry Steak Cub Foods 212 20,3 g 0 g 14,1 g
Sirloin Steak Strips Walmart 212 19,4 g 0 g 14,1 g
Top Sirloin Steak Just Bare 212 19,4 g 0 g 14,1 g
Sirloin tender steak Angus 212 19,4 g 0 g 14,1 g
Steak And Cheese Market Basket Deli 212 11,2 g 15,2 g 11,9 g
Sirloin Steak Hannaford 212 20,3 g 0 g 14,1 g
Seasoned Lamb Leg Steak Halal 212 18,5 g 0 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in T-Bone Steak?

100 g of T-Bone Steak has 212 kcal. Serving, 1 portion, 113.398 g (113 g): about 240 kcal.

Is T-Bone Steak high in protein?

T-Bone Steak contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 113.398 g (113 g). About 39 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in T-Bone Steak?

T-Bone Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in T-Bone Steak?

T-Bone Steak contains 14,1 g of fat per 100 g.

How much sodium is in T-Bone Steak?

100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0259674519640. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.