T- Bone Steak
Packaged product Boissons Usda Choice
T- Bone Steak contains 232 kcal per 100 g. A serving, 4 varied, 112 g (112 g) provides about 260 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 6,3 g | 31 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 35,7 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,6 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gin the top quarter of boissons (median 0,6 g)
- Fat16,1 gin the top quarter of boissons (median 0,1 g)
- Saturated fat6,3 gin the top quarter of boissons (median 0,1 g)
- Sodium35,7 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Usda Choice
- Barcode
- 0259674617902
- Label serving
- 4 varied (112 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ny Strip Steak Thin ANGUS PREMIUM CHOICE BEEF | 232 | 19,6 g | 0 g | 13,4 g |
| Organic Grass Fed Strip Steak Jecta | 232 | 20,5 g | 0 g | 16,1 g |
| NY Strip Steak ANGUS | 232 | 20,5 g | 0 g | 16,1 g |
| Ny Strip Steak ANGUS BEEF | 232 | 21,4 g | 0 g | 9,8 g |
| Boneless Beef New York Strip Steak Member's Mark | 232 | 20,5 g | 0 g | 15,2 g |
| Strip Steak Aldi | 232 | 20,5 g | 0 g | 16,1 g |
| Ny Strip Steak ANGUS | 232 | 20,5 g | 0 g | 16,1 g |
| Beef Shoulder Steak Food Lion | 232 | 18,8 g | 0 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in T- Bone Steak?
100 g of T- Bone Steak has 232 kcal. Serving, 4 varied, 112 g (112 g): about 260 kcal.
Is T- Bone Steak high in protein?
T- Bone Steak contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 4 varied, 112 g (112 g). About 35 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in T- Bone Steak?
T- Bone Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in T- Bone Steak?
T- Bone Steak contains 16,1 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in T- Bone Steak?
100 g contains 35,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259674617902. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.