Syrian Flatbread
Packaged product Pain et produits cuits au four Hala Bakery
Syrian Flatbread contains 266 kcal per 100 g. A serving, 1 flatbread, 70 g (70 g) provides about 186 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 4 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber10,7 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars4 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat1,7 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,2 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium102 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hala Bakery
- Barcode
- 5065013217031
- Label serving
- 1 flatbread (70 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagel H-E-B | 266 | 9,6 g | 55,3 g | 1,6 g |
| Jalepeno cheddar bagel Seattle Bagel Bakery | 266 | 8,6 g | 49,2 g | 3,9 g |
| White Lebanese Bread Peace Bakery | 266 | 8,5 g | 53,7 g | 0,92 g |
| Pro AlQuds Whole Wheat Bread COOP | 266 | 15 g | 47 g | 2,8 g |
| Small Roll Pizza Chef | 266 | 9,6 g | 53,2 g | 2,5 g |
| Blueberry Bagel H-E-B | 266 | 10,6 g | 53,2 g | 2,1 g |
| Jalapeño cheddar Bagel Marketside | 266 | 10,2 g | 50 g | 3,1 g |
| Telera Wheat Rolls Sprouts Farmers Market | 266 | 11,7 g | 50 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Syrian Flatbread?
100 g of Syrian Flatbread has 266 kcal. Serving, 1 flatbread, 70 g (70 g): about 186 kcal.
How much protein is in Syrian Flatbread?
Syrian Flatbread contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,7 g in serving, 1 flatbread, 70 g (70 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Syrian Flatbread?
Syrian Flatbread has 54 g of total carbohydrates per 100 g, including 10,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Syrian Flatbread?
Syrian Flatbread contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Syrian Flatbread?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065013217031. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.