Sweetcorn
Packaged product Sucres et desserts WAITROSE & PARTNERS
Sweetcorn contains 39 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 43 kcal.
Roughly 52 % of its calories come from carbohydrates, with 27 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,2 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 52 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber0,9 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat1,1 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WAITROSE & PARTNERS
- Barcode
- 5000169048702
- Label serving
- 1 portion (110 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey And Chilli Carrots SuperValu | 39 | 0,6 g | 7,7 g | 0 g |
| Brown Sugar Latte Rodd’s Iced Coffee | 39 | 1 g | 6,1 g | 1 g |
| Organic grass fed whey protein shake creamy chocolate Orgain | 39 | 6,3 g | 3,6 g | 0,97 g |
| Sweet & Nutty Sprouts Asda | 39 | 3,1 g | 4,2 g | 0,49 g |
| Sweet Spear Carrot Sainsbury's | 39 | 0,2 g | 7,3 g | 0,5 g |
| Sweet And Tangy Kiwi Melon And Strawberry Pot Asda | 39 | 1,1 g | 7,4 g | 0,5 g |
| Jamón cocido Carrefour | 39 | 6,5 g | 0,6 g | 1,2 g |
| Creme Cake, Lemon Food Lion | 39 | 0,38 g | 5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetcorn?
100 g of Sweetcorn has 39 kcal. Serving, 1 portion, 110 g (110 g): about 43 kcal.
How much protein is in Sweetcorn?
Sweetcorn contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 110 g (110 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sweetcorn?
Sweetcorn has 4,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweetcorn?
Sweetcorn contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Sweetcorn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169048702. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 8 novembre 2026.
Last updated: . Source description: "SWEETCORN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.