Sweet soy
Packaged product Sucres et desserts Itsu
Sweet soy contains 70 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sugars1,4 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium244 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060262487907
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark chocolate coconut mini Unreal | 70 | 1 g | 8 g | 5 g |
| Natrel 1% Chocolate Milk Natrel | 70 | 3,5 g | 11,5 g | 1 g |
| Zero Sugar Stevia Syrup Butter Flavored SweetLeaf | 70 | 0 g | 15 g | 0 g |
| Sweet and sour Ben’s original | 70 | 0,5 g | 16 g | 0,5 g |
| Honey Roasted Turkey Breast Hill shire farms | 70 | 10 g | 5 g | 1,5 g |
| Nance In Syrup La Nuestra | 70 | 0,87 g | 14,8 g | 0,87 g |
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| Market basket honey maple turkey breast Market basket | 70 | 9 g | 6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet soy?
100 g of Sweet soy has 70 kcal.
How much protein is in Sweet soy?
Sweet soy contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweet soy?
Sweet soy has 14 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet soy?
Sweet soy contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Sweet soy?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060262487907. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.