Sweet Popcorn
Packaged product Sucres et desserts Lioncroft
Sweet Popcorn contains 473 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 142 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 66,3 g | 24 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 23,7 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber6 gin the top quarter of sucres et desserts (median 2 g)
- Sugars23,7 gabove the median for sucres et desserts (median 21,2 g)
- Fat19 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat1,7 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium13,3 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lioncroft
- Barcode
- 5056692002308
- Label serving
- 1 Serving (30 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Custard Doughnut Morrisons Morrisons | 473 | 6,7 g | 62,2 g | 24,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Popcorn?
100 g of Sweet Popcorn has 473 kcal. Serving, 1 serving, 30 g (30 g): about 142 kcal.
How much protein is in Sweet Popcorn?
Sweet Popcorn contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Sweet Popcorn?
Sweet Popcorn has 66,3 g of total carbohydrates per 100 g, including 6 g of fiber and 23,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Popcorn?
Sweet Popcorn contains 19 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Sweet Popcorn?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056692002308. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.