Sweet n Salty Mix

Packaged product Sucres et desserts Kars

Sweet n Salty Mix contains 474 kcal per 100 g. A serving, 57.0 g (57 g) provides about 270 kcal.

Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
12,3 gprotein
45,6 gcarbohydrates
31,6 gfat
270kcal in serving, 57.0 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 31,6 g 40 %
Saturated fat L 7,9 g 39 %
Sodium not reported
Total carbohydrates L 45,6 g 17 %
Dietary fiber L 5,3 g 19 %
Total sugars L 35,1 g
Protein L 12,3 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 35 %Fat: 55 %474kcal / 100 g
  • Protein 10 %
  • Carbohydrates 35 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,3 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber5,3 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars35,1 gabove the median for sucres et desserts (median 21,2 g)
  • Fat31,6 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat7,9 gabove the median for sucres et desserts (median 5,5 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kars
Barcode
0077430009873
Label serving
57.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Cookie Clusters Members Mark 474 5,3 g 60,5 g 26,3 g
Keto Pancake Mix Krusteaz 474 21,1 g 36,8 g 31,6 g
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Sweet n salty mix Kars 474 14 g 47,4 g 31,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet n Salty Mix?

100 g of Sweet n Salty Mix has 474 kcal. Serving, 57.0 g (57 g): about 270 kcal.

Is Sweet n Salty Mix high in protein?

Sweet n Salty Mix contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 57.0 g (57 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Sweet n Salty Mix?

Sweet n Salty Mix has 45,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet n Salty Mix?

Sweet n Salty Mix contains 31,6 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077430009873. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.