Sweet Knots
Packaged product Sucres et desserts Jubilee
Sweet Knots contains 500 kcal per 100 g. A serving, 2 pieces, 36 g (36 g) provides about 180 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 16,7 g | 83 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,9 mg | 5 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 47,2 g | |
| Added sugars L | 38,9 g | 78 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber4,2 gin the top quarter of sucres et desserts (median 2 g)
- Sugars47,2 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat27,8 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat16,7 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium250 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jubilee
- Barcode
- 0814328025719
- Label serving
- 2 pieces (36 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate covered almonds Mondoux | 500 | 7,5 g | 60 g | 30 g |
| Banana Bread Crisps- Chocolate Hippie Snacks | 500 | 13,3 g | 50 g | 26,7 g |
| Dark Chocolate + Peppermint - Chocolate Quinoa Crisp Undercover | 500 | 0 g | 71,4 g | 21,4 g |
| Yellow sweet potato chips smokey barbeque Wai Lana | 500 | 10,7 g | 60,7 g | 25 g |
| Raspberry Burst Rich Dark Chocolate Cumberland Farms | 500 | 4,9 g | 60,7 g | 27,9 g |
| Chocolate Chunk Selection | 500 | 3,3 g | 66,7 g | 23,3 g |
| Organic Sweet Potato Fries Churro Frankie's | 500 | 6,7 g | 50 g | 26,7 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3,3 g | 63,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Knots?
100 g of Sweet Knots has 500 kcal. Serving, 2 pieces, 36 g (36 g): about 180 kcal.
How much protein is in Sweet Knots?
Sweet Knots contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 2 pieces, 36 g (36 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Sweet Knots?
Sweet Knots has 61,1 g of total carbohydrates per 100 g, including 4,2 g of fiber and 47,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Knots?
Sweet Knots contains 27,8 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
How much sodium is in Sweet Knots?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814328025719. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.