Sweet corn

Packaged product Sucres et desserts Asda

Sweet corn contains 77 kcal per 100 g. A serving, 80.0 g (80 g) provides about 62 kcal.

Roughly 53 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

77kcal per 100 g
3,6 gprotein
8,9 gcarbohydrates
1,9 gfat
62kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 1,9 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 5,1 g 18 %
Total sugars L 2,5 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 53 %Fat: 25 %77kcal / 100 g
  • Protein 21 %
  • Carbohydrates 53 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for sucres et desserts (median 5,6 g)
  • Fiber5,1 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars2,5 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat1,9 gin the lowest quarter of sucres et desserts (median 13,5 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
1004463643834
Label serving
80.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
High Protein Haselnuss-Geschmack Pudding Milbona 77 10 g 5,8 g 1,5 g
Bartlett Pear Halves In Heavy Syrup Weis 77 0 g 19,2 g 0 g
Bartlett Pear Halves In Heavy Syrup Weis 77 0 g 19,2 g 0 g
Banoffee Pie Flavour Mousse Arla 77 10 g 11 g 1,4 g
Supersweet sweetcorn Aldi 77 2,4 g 11,8 g 1,7 g
Sweet spiced gherkins Coles 77 1 g 18 g 1 g
Sweetcorn & peppers Morrisons 77 2,4 g 12 g 1,6 g
Sweet harvest sweet corn Aldi 77 2,4 g 12,6 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet corn?

100 g of Sweet corn has 77 kcal. Serving, 80.0 g (80 g): about 62 kcal.

How much protein is in Sweet corn?

Sweet corn contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,9 g in serving, 80.0 g (80 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Sweet corn?

Sweet corn has 8,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet corn?

Sweet corn contains 1,9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1004463643834. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.