Süße Brezeln

Packaged product Sucres et desserts Haribo

Süße Brezeln contains 328 kcal per 100 g. A serving, 100 g (100 g) provides about 328 kcal.

Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Süße Brezeln by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
4,3 gprotein
75 gcarbohydrates
0,4 gfat
328kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 75 g 27 %
Dietary fiber not reported
Total sugars L 44 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 94 %Fat: 1 %328kcal / 100 g
  • Protein 5 %
  • Carbohydrates 94 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gabove the median for sucres et desserts (median 2,9 g)
  • Sugars44 gbelow the median for sucres et desserts (median 54 g)
  • Fat0,4 gbelow the median for sucres et desserts (median 1,7 g)
  • Saturated fat0,1 gbelow the median for sucres et desserts (median 2,1 g)
  • Sodium8 mgbelow the median for sucres et desserts (median 50 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686119624
Label serving
100 g
Category
Confiseries
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mega frogs Grenouilles géantes Hema 328 6 g 76 g 0 g
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Süsse Brezeln Haribo 328 4,3 g 75 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Süße Brezeln?

100 g of Süße Brezeln has 328 kcal. Serving, 100 g (100 g): about 328 kcal.

How much protein is in Süße Brezeln?

Süße Brezeln contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,9 g).

How many carbs are in Süße Brezeln?

Süße Brezeln has 75 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Süße Brezeln?

Süße Brezeln contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Süße Brezeln?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686119624. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.