Sushi
Packaged product Repas et plats Yume
Sushi contains 152 kcal per 100 g. A serving, 142 g (142 g) provides about 216 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 29,1 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of repas et plats (median 10 g)
- Sugars5,5 gin the top quarter of repas et plats (median 2,6 g)
- Fat2,2 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium320 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yume
- Barcode
- 5060188170969
- Quantity
- 142 g
- Label serving
- 142 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meals Made Easy Ramen Tokyo Style Chicken Meijer | 152 | 5,1 g | 26,3 g | 2,5 g |
| Fish sushi snack pack Asda | 152 | 6 g | 28 g | 1,4 g |
| Lean Turkey Burgers Meijer | 152 | 18,8 g | 0,89 g | 8 g |
| Salmon hamburger Trident | 152 | 18 g | 2 g | 8 g |
| Sushi Chef Sampler B#1 Zenshi | 152 | 5,5 g | 22,1 g | 4,1 g |
| Korean inspired chicken and kimchi sandwich Sainsburys | 152 | 8,8 g | 24 g | 2 g |
| Steakhouse Seasoned 93% Lean Ground Beef Burger Patty Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Biokip Burger Carrefour | 152 | 19 g | 2,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 152 kcal. Serving, 142 g (142 g): about 216 kcal.
How much protein is in Sushi?
Sushi contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,1 g in serving, 142 g (142 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 29,1 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060188170969. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.