Sushi
Packaged product Repas et plats Yojis
Sushi contains 146 kcal per 100 g. A serving, 100.0 g (100 g) provides about 146 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 56 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of repas et plats (median 10 g)
- Sugars3,1 gabove the median for repas et plats (median 2,6 g)
- Fat4,2 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat1,1 gbelow the median for repas et plats (median 2,7 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yojis
- Barcode
- 2000000083193
- Label serving
- 100.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi peace Sushi Peace | 146 | 5,7 g | 24,8 g | 2,4 g |
| sheet pan meals: italian sausage with peppers Birds Eye | 146 | 5,3 g | 10,6 g | 9,3 g |
| Aldi Naked Burrito Specially Selected | 146 | 3,5 g | 15,4 g | 6,9 g |
| Protein Dumplings Sweet Chilli Chicken FROPRO | 146 | 16,7 g | 15,3 g | 1,3 g |
| Lasagne chèvre épinards Carrefour | 146 | 6,9 g | 15 g | 6,4 g |
| Volcano Sushi Roll Kitsu | 146 | 6 g | 20 g | 4,3 g |
| Veggie Sushi Wrap Lidl | 146 | 4,6 g | 26 g | 2,3 g |
| Thai Green Curry Stir-Fry Sauce Fine Food | 146 | 2,4 g | 13 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 146 kcal. Serving, 100.0 g (100 g): about 146 kcal.
How much protein is in Sushi?
Sushi contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 20 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000083193. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.