Sushi
Packaged product Repas et plats Sushi Izz
Sushi contains 361 kcal per 100 g. A serving, 1 portion, 202 g (202 g) provides about 729 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 783 mg | 34 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 15,3 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 59 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gin the top quarter of repas et plats (median 10 g)
- Sugars14 gin the top quarter of repas et plats (median 2,6 g)
- Fat9 gabove the median for repas et plats (median 8,2 g)
- Saturated fat1,8 gbelow the median for repas et plats (median 2,7 g)
- Sodium783 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Izz
- Barcode
- 0023012202187
- Label serving
- 1 portion (202 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Pasta San Remo | 361 | 15 g | 62,1 g | 4 g |
| San Remo Penne Wholemeal San Remo | 361 | 15 g | 62 g | 3,5 g |
| Nachos cheese dip & salsa Heinz | 361 | 5,3 g | 48,1 g | 17,3 g |
| Buffalo Chicken Style Nacho Kit Aldi | 361 | 5,2 g | 40,7 g | 18,8 g |
| Whole grain iced oatmeal snack bars 365 Whole Foods Market | 361 | 5,6 g | 72,2 g | 9,7 g |
| Pâte lasagnes Primeal | 361 | 11,7 g | 73 g | 1,6 g |
| Little mealmakers pasta farm Hipp | 361 | 11,7 g | 75,1 g | 1,6 g |
| Lean meal illuminate Sunwarrior | 361 | 41,7 g | 19,4 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 361 kcal. Serving, 1 portion, 202 g (202 g): about 729 kcal.
Is Sushi high in protein?
Sushi contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 30,9 g in serving, 1 portion, 202 g (202 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 51,4 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 783 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012202187. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.