Sushi
Packaged product Repas et plats Sushi Izu
Sushi contains 186 kcal per 100 g. A serving, 281.0 g (281 g) provides about 523 kcal.
Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 605 mg | 26 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 9,8 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 51 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for repas et plats (median 5,4 g)
- Fiber5,7 gin the top quarter of repas et plats (median 1,1 g)
- Sugars9,8 gin the top quarter of repas et plats (median 4,2 g)
- Fat9,6 gin the top quarter of repas et plats (median 4,2 g)
- Saturated fat1,3 gin the top quarter of repas et plats (median 0,71 g)
- Sodium605 mgabove the median for repas et plats (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer Roll Wasabi | 186 | 5,3 g | 24,8 g | 3,5 g |
| Nigiris de Salmon omakase | 186 | 9,4 g | 25 g | 5,4 g |
| Assortment de sushis Fresh Mood | 186 | 5,8 g | 26 g | 6,2 g |
| Firecracker prawn Cali rolls Aldi Specially Selected | 186 | 4,8 g | 27,1 g | 6,2 g |
| Sushi Leroy | 186 | 8 g | 25 g | 6 g |
| Sushi-Box - Yasu Aldi | 187 | 5,1 g | 26 g | 6,4 g |
| Sushi Box 8 pièces Carrefour | 185 | 5,8 g | 28 g | 5,3 g |
| Nigiris salmón Omakase | 185 | 9,4 g | 25 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 186 kcal. Serving, 281.0 g (281 g): about 523 kcal.
How much protein is in Sushi?
Sushi contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 15,4 g in serving, 281.0 g (281 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 5,4 g).
How many carbs are in Sushi?
Sushi has 27,8 g of total carbohydrates per 100 g, including 5,7 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 9,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 605 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012201845. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.