Sushi
Packaged product Repas et plats Shuzen
Sushi contains 145 kcal per 100 g. A serving, 164.0 g (164 g) provides about 238 kcal.
Roughly 41 % of its calories come from carbohydrates, with 33 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 41 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for repas et plats (median 10 g)
- Sugars0,3 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat5,3 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of repas et plats (median 2,7 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shuzen
- Barcode
- 5453003754268
- Label serving
- 164.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi salmon massago Migros | 145 | 6 g | 19 g | 4,9 g |
| Steak burger de la feuilleraie E.Leclerc | 145 | 16 g | 1,5 g | 8,3 g |
| Penne Meal Market Crafted Market | 145 | 5,5 g | 16,5 g | 6 g |
| Hamburger Carrefour | 145 | 17 g | 5,2 g | 6,2 g |
| Premium Angus Beef Burgers Hellaby | 145 | 16 g | 6,7 g | 4,7 g |
| Spicy Chicken Dumpling Mandu | 145 | 4,5 g | 25,5 g | 3 g |
| Burger poulet Lidl | 145 | 18,4 g | 1,2 g | 7,1 g |
| Burger de poulet Delaize | 145 | 19 g | 2,6 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 145 kcal. Serving, 164.0 g (164 g): about 238 kcal.
How much protein is in Sushi?
Sushi contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 15,4 g in serving, 164.0 g (164 g). About 26 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Sushi?
Sushi has 15 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 5,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5453003754268. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.