Sushi
Packaged product Repas et plats Mon chef sushi
Sushi contains 193 kcal per 100 g. A serving, 373.0 g (373 g) provides about 720 kcal.
Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 52 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of repas et plats (median 5,4 g)
- Sugars2,8 gbelow the median for repas et plats (median 4,2 g)
- Fat7,2 gin the top quarter of repas et plats (median 4,2 g)
- Saturated fat2,2 gin the top quarter of repas et plats (median 0,71 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mon chef sushi
- Barcode
- 0321181421720
- Label serving
- 373.0 g
- Category
- Sushis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon chef sushi Mon chef sushi | 193 | 6,9 g | 24,7 g | 7,2 g |
| Delizie al Salmone Sushi Daily | 194 | 8,1 g | 17,9 g | 9,8 g |
| Maki mit Norwegischem Lachs Chef Select | 195 | 6 g | 30,1 g | 5,6 g |
| Sushis Fresh Mood | 195 | 6,1 g | 27 g | 6,7 g |
| Fuji combo Bento Express | 195 | 5 g | 32 g | 4,5 g |
| Sushi BOX 20 pièces Carrefour | 191 | 5,8 g | 28 g | 5,8 g |
| Menu Yoko 16P Sushi Daily | 191 | 6,9 g | 23 g | 7,9 g |
| Popcorn Shrimp Special Waitrose | 196 | 7 g | 19 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 193 kcal. Serving, 373.0 g (373 g): about 720 kcal.
How much protein is in Sushi?
Sushi contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 25,7 g in serving, 373.0 g (373 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 5,4 g).
How many carbs are in Sushi?
Sushi has 24,7 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 7,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0321181421720. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.