Sushi
Packaged product Repas et plats Eastern Dragon Sushi Ltd
Sushi contains 186 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 557 kcal.
Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 477 mg | 21 % |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,77 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 63 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for repas et plats (median 10 g)
- Sugars0,77 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat4,3 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium477 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eastern Dragon Sushi Ltd
- Barcode
- 9419620004663
- Label serving
- 1 serving (300 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Pizza À Mano | 186 | 7,8 g | 16,8 g | 10,2 g |
| Korean Style Kimchi And Pork Dumpling Ofood | 186 | 7,1 g | 24,3 g | 7,1 g |
| Chicken Gyoza Dumplings Ajinomoto | 186 | 8,6 g | 22,1 g | 7,1 g |
| Pork & Green Onion Dumplings Great Wall | 186 | 10 g | 21,4 g | 7,1 g |
| Louisiana Style Chicken Breast Burger Farmwood (Aldi) | 185 | 13,8 g | 15,8 g | 8,3 g |
| Tesco Meal For Two Chicken Korma And Chicken Tikka Masala Tesco | 185 | 8,6 g | 17,7 g | 8,5 g |
| Mozart sandwich crous Crous resto | 186 | 7,9 g | 17,5 g | 8,9 g |
| Cauliflower Veggie Burgers Dr. Praeger's Sensible Foods | 186 | 8 g | 18,6 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 186 kcal. Serving, 1 serving, 300 g (300 g): about 557 kcal.
How much protein is in Sushi?
Sushi contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 21,9 g in serving, 1 serving, 300 g (300 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Sushi?
Sushi has 28,5 g of total carbohydrates per 100 g, including 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9419620004663. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.