SURREAL Cinnamon
Packaged product Petit déjeuner Céréales SURREAL
SURREAL Cinnamon contains 379 kcal per 100 g. A serving, 1 serving, 48 g (48 g) provides about 182 kcal.
Roughly 37 % of its calories come from protein, with 32 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37,8 g | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 31 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37,8 gin the top quarter of petit déjeuner céréales (median 9,3 g)
- Fiber6,7 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars0,6 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat14,3 gabove the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat1,3 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium389 mgin the top quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SURREAL
- Barcode
- 5070000313863
- Quantity
- 240g
- Label serving
- 1 serving (48 g)
- Category
- Petit déjeuner Céréales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soya protein, Pea protein, Pea starch, Rapeseed oil, Erythritol, Stevia, Inulin, Soya lecithin, Cinnamon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Cinnamon
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Chunk Granola Good & Gather | 379 | 10,3 g | 65,5 g | 12,1 g |
| Multi Grain Cheerios Cheerios | 379 | 6,9 g | 82,8 g | 5,2 g |
| Honey nut cheerios Cheerios | 379 | 6,9 g | 79,3 g | 5,2 g |
| Cheerios Cheerios | 379 | 10,3 g | 79,3 g | 5,2 g |
| Edge General Mills | 379 | 19 g | 69 g | 5,2 g |
| Oatmeal Crisp Vanilla Protein Cereal Oatmeal Crisp | 379 | 19 g | 69 g | 5,2 g |
| Apple Crisp Oatmeal Crisp | 379 | 11 g | 41 g | 2,5 g |
| Vanilla Almond Cereal Special k | 379 | 6,9 g | 82,8 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SURREAL Cinnamon?
100 g of SURREAL Cinnamon has 379 kcal. Serving, 1 serving, 48 g (48 g): about 182 kcal.
Is SURREAL Cinnamon high in protein?
SURREAL Cinnamon contains 37,8 g of protein per 100 g (76 % of the 50 g Daily Value), or 18,1 g in serving, 1 serving, 48 g (48 g). About 37 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).
How many carbs are in SURREAL Cinnamon?
SURREAL Cinnamon has 31 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SURREAL Cinnamon?
SURREAL Cinnamon contains 14,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in SURREAL Cinnamon?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000313863. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.