suris
Packaged product Autres aliments Rokiškio
Suris contains 340 kcal per 100 g. A serving, 100.0 g (100 g) provides about 340 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 17,2 g | 86 % |
| Sodium L | 2,1 mg | 0,1 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 29,2 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,2 gin the top quarter of autres aliments (median 7 g)
- Fiber1 gbelow the median for autres aliments (median 1,9 g)
- Fat24,6 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat17,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium2,1 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rokiškio
- Barcode
- 4770471047113
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suris?
100 g of suris has 340 kcal. Serving, 100.0 g (100 g): about 340 kcal.
Is suris high in protein?
Suris contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value), or 29,2 g in serving, 100.0 g (100 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in suris?
Suris has 0,1 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in suris?
Suris contains 24,6 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
How much sodium is in suris?
100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770471047113. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.