Superhalm
Packaged product Sucres et desserts Superhalm
Superhalm contains 339 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 25 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 2 033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,1 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 70 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,1 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber5,8 gin the top quarter of sucres et desserts (median 2,5 g)
- Sugars1,3 gin the lowest quarter of sucres et desserts (median 38 g)
- Fat1,8 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat0,4 gin the lowest quarter of sucres et desserts (median 7,3 g)
- Sodium12 mgin the lowest quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Superhalm
- Barcode
- 4260623980165
- Quantity
- 175 g
- Category
- Snacks sucrés
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartweizengrieß, Weizengluten, Apfelfasern, Säuerungsmittek Zitronensäure; Maltodextrin, natürli - ches Aroma, Süßungsmittel: Steviol - glycoside
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Discos rojos Haribo | 339 | 3,2 g | 79 g | 1 g |
| caméléo Haribo | 339 | 5,8 g | 78 g | 0,5 g |
| Trancino Barilla | 339 | 6,1 g | 57,3 g | 8,8 g |
| Saure Regenbogen-Bänder Bären-Treff | 340 | 1,8 g | 81 g | 1 g |
| Haribo Polka Haribo | 340 | 4,5 g | 77 g | 1,2 g |
| Lakritz Bären gezuckert Candies World | 340 | 5,8 g | 79 g | 0,1 g |
| Rahat SLADKI VREMENA | 340 | 0,2 g | 85 g | 0,2 g |
| Polka Haribo | 340 | 4,5 g | 77 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superhalm?
100 g of Superhalm has 339 kcal.
Is Superhalm high in protein?
Superhalm contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Superhalm?
Superhalm has 56,1 g of total carbohydrates per 100 g, including 5,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superhalm?
Superhalm contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Superhalm?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260623980165. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.