Super smoothie

Packaged product Boissons Marks & Spencer

Super smoothie contains 56 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super smoothie by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0,7 gprotein
12,3 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 12,3 g 4 %
Dietary fiber not reported
Total sugars L 9 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 5 %56kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gabove the median for boissons (median 0,6 g)
  • Sugars9 gabove the median for boissons (median 4,8 g)
  • Fat0,3 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,2 gabove the median for boissons (median 0,1 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00338486
Category
Boissons
Packaging
Plastic

Ingredients

Apple Purée (41%), Pear Juice (33%), Apple Juice (9%), Kiwi Purée (8%), Spinach Purée (3.5%), Freshly Squeezed Lime Juice (3%), Dried Moringa, Concentrated Spirulina, Concentrated Safflower, Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Biotin, Vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super smoothie?

100 g of Super smoothie has 56 kcal.

How much protein is in Super smoothie?

Super smoothie contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Super smoothie?

Super smoothie has 12,3 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super smoothie?

Super smoothie contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00338486. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.