Super mix gouter
Packaged product Sucres et desserts Naturaline
Super mix gouter contains 359 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of sucres et desserts (median 9,3 g)
- Fiber7,1 gin the top quarter of sucres et desserts (median 2,6 g)
- Sugars2 gin the lowest quarter of sucres et desserts (median 10 g)
- Fat3 gbelow the median for sucres et desserts (median 3,2 g)
- Saturated fat0,5 gabove the median for sucres et desserts (median 0,21 g)
- Sodium240 mgin the lowest quarter of sucres et desserts (median 821 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaline
- Barcode
- 3258260004727
- Category
- Mélanges de crêpes
Ingredients
épeautre* Valeurs nutrltlonnelles moyennes pour f00kg :
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pancake Instant & Savory Cheese Flavour Prozis | 359 | 58 g | 20 g | 4 g |
| Complete pancake mix Target Brands Inc. | 359 | 7,7 g | 69,2 g | 3,9 g |
| Original complete pancake & waffle mix Brookshire Grocery Company | 359 | 7,7 g | 69,2 g | 3,9 g |
| תערובת ללא גלוטן להכנת פנקייק בית הפנקייק המקורי | 359 | 6,6 g | 74,8 g | 2,4 g |
| Light & Fluffy Complete Pancake & Waffle Mix, Blueberry Aunt Maple's | 359 | 7,8 g | 70,3 g | 5,5 g |
| Spartan, complete pancake & waffle mix, original Spartan | 359 | 7,7 g | 69,2 g | 3,9 g |
| Complete pancake mix Krusteaz | 359 | 6,3 g | 76,6 g | 3,1 g |
| Blueberry complete pancake mix Krusteaz | 359 | 4,7 g | 76,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super mix gouter?
100 g of Super mix gouter has 359 kcal.
How much protein is in Super mix gouter?
Super mix gouter contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9,3 g).
How many carbs are in Super mix gouter?
Super mix gouter has 75 g of total carbohydrates per 100 g, including 7,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super mix gouter?
Super mix gouter contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Super mix gouter?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3258260004727. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.