Sugo vongole
Packaged product Repas et plats Saor
Sugo vongole contains 111 kcal per 100 g. A serving, 180 g (180 g) provides about 200 kcal.
Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 0,56 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,11 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for repas et plats (median 8,3 g)
- Sugars0,11 gin the lowest quarter of repas et plats (median 1,4 g)
- Fat9,4 gabove the median for repas et plats (median 6,7 g)
- Saturated fat1,7 gabove the median for repas et plats (median 1,6 g)
- Sodium444 mgin the top quarter of repas et plats (median 344 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saor
- Barcode
- 8033844059134
- Label serving
- 180 g
- Category
- Repas avec du poisson
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassolette de poisson au curry doux Boni | 111 | 7,8 g | 4,2 g | 6,8 g |
| Surimi castellar | 111 | 10 g | 7 g | 4,5 g |
| Schlemmerfilet Teriyaki Vitasia | 111 | 9,9 g | 6,4 g | 4,9 g |
| Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux Picard | 112 | 5,6 g | 14 g | 3,7 g |
| Chiktail de morue Chaleur Créole | 112 | 12,4 g | 3,5 g | 5 g |
| Lieu noir, riz noir à la moutarde, aux poireaux & épinards Seazon | 110 | 7 g | 11,5 g | 3,5 g |
| Petite Marmite De Langoustines Aux Pleurotes La belle iloise | 110 | 5,4 g | 7,6 g | 6,8 g |
| Colin d'Alaska et légumes sauces pistou, pâtes thiriet | 110 | 5,5 g | 14 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugo vongole?
100 g of Sugo vongole has 111 kcal. Serving, 180 g (180 g): about 200 kcal.
How much protein is in Sugo vongole?
Sugo vongole contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 180 g (180 g). About 26 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 8,3 g).
How many carbs are in Sugo vongole?
Sugo vongole has 0,56 g of total carbohydrates per 100 g, including 0,11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugo vongole?
Sugo vongole contains 9,4 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Sugo vongole?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033844059134. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.