Suédois

Packaged product Autres aliments Sodebo

Suédois contains 305 kcal per 100 g. A serving, 135.0 g (135 g) provides about 412 kcal.

Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
8,7 gprotein
34 gcarbohydrates
14 gfat
412kcal in serving, 135.0 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 14 g 18 %
Saturated fat L 2,5 g 13 %
Sodium not reported
Total carbohydrates L 34 g 12 %
Dietary fiber L 3,5 g 13 %
Total sugars L 7 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 46 %Fat: 42 %305kcal / 100 g
  • Protein 12 %
  • Carbohydrates 46 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for autres aliments (median 7 g)
  • Fiber3,5 gabove the median for autres aliments (median 1,9 g)
  • Sugars7 gabove the median for autres aliments (median 3,4 g)
  • Fat14 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sodebo
Barcode
4539357890751
Label serving
135.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Suédois?

100 g of Suédois has 305 kcal. Serving, 135.0 g (135 g): about 412 kcal.

How much protein is in Suédois?

Suédois contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 11,7 g in serving, 135.0 g (135 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Suédois?

Suédois has 34 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suédois?

Suédois contains 14 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4539357890751. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.