Stroopwafel
Packaged product Autres aliments Nico Bollaert
Stroopwafel contains 490 kcal per 100 g. A serving, 1 pc, 31 g (31 g) provides about 152 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 12,9 g | 65 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 22,6 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for autres aliments (median 7 g)
- Sugars22,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat25,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium135 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nico Bollaert
- Barcode
- 8996314120010
- Label serving
- 1 pc (31 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fridika Banoffee Kokos Teta Frida | 490 | 5 g | 52,1 g | 29,2 g |
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| Pistachio Mylk Praline Loco Love | 490 | 8,3 g | 26 g | 41,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafel?
100 g of Stroopwafel has 490 kcal. Serving, 1 pc, 31 g (31 g): about 152 kcal.
How much protein is in Stroopwafel?
Stroopwafel contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 pc, 31 g (31 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Stroopwafel?
Stroopwafel has 58,1 g of total carbohydrates per 100 g, including 22,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafel?
Stroopwafel contains 25,8 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
How much sodium is in Stroopwafel?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8996314120010. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.