Strawberry jam

Packaged product Sucres et desserts SPAR

Strawberry jam contains 247 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0,3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 212 kcal per 100 g across 1 130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry jam by SPAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
0,2 gprotein
60,8 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 60,8 g 22 %
Dietary fiber L 0,6 g 2 %
Total sugars L 47 g
Protein L 0,2 g 0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 99 %Fat: 1 %247kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 99 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gin the lowest quarter of sucres et desserts (median 0,5 g)
  • Fiber0,6 gbelow the median for sucres et desserts (median 1,3 g)
  • Fat0,3 gabove the median for sucres et desserts (median 0,15 g)
  • Saturated fat0,1 gin the top quarter of sucres et desserts (median 0 g)
  • Sodium40 mgin the top quarter of sucres et desserts (median 4 mg)
  • Protein per 100 kcal0,081 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR
Barcode
5010358245355
Quantity
454 g
Category
Confitures
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry jam?

100 g of Strawberry jam has 247 kcal.

How much protein is in Strawberry jam?

Strawberry jam contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,5 g).

How many carbs are in Strawberry jam?

Strawberry jam has 60,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry jam?

Strawberry jam contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Strawberry jam?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010358245355. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.