Sticky toffee pudding

Packaged product Sucres et desserts Waitrose

Sticky toffee pudding contains 372 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticky toffee pudding by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
13,5 gprotein
47,2 gcarbohydrates
18,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 18,4 g 24 %
Saturated fat L 12,4 g 62 %
Sodium L 192 mg 8 %
Total carbohydrates L 47,2 g 17 %
Dietary fiber L 1,5 g 5 %
Total sugars L 29,8 g
Protein L 13,5 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 46 %Fat: 41 %372kcal / 100 g
  • Protein 13 %
  • Carbohydrates 46 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber1,5 gbelow the median for sucres et desserts (median 2 g)
  • Sugars29,8 gabove the median for sucres et desserts (median 21,2 g)
  • Fat18,4 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat12,4 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium192 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169617311
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticky toffee pudding?

100 g of Sticky toffee pudding has 372 kcal.

Is Sticky toffee pudding high in protein?

Sticky toffee pudding contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Sticky toffee pudding?

Sticky toffee pudding has 47,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky toffee pudding?

Sticky toffee pudding contains 18,4 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).

How much sodium is in Sticky toffee pudding?

100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169617311. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.