Sticks Choco Lait

Packaged product Sucres et desserts naten

Sticks Choco Lait contains 499 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticks Choco Lait by naten, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
3,8 gprotein
69 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 23 g 29 %
Saturated fat L 11 g 55 %
Sodium L 224 mg 10 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 1,3 g 5 %
Total sugars L 30 g
Added sugars L 0 g 0 %
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 55 %Fat: 42 %499kcal / 100 g
  • Protein 3 %
  • Carbohydrates 55 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gin the lowest quarter of sucres et desserts (median 6,8 g)
  • Fiber1,3 gin the lowest quarter of sucres et desserts (median 2,8 g)
  • Sugars30 gin the lowest quarter of sucres et desserts (median 34 g)
  • Fat23 gbelow the median for sucres et desserts (median 24 g)
  • Saturated fat11 gin the lowest quarter of sucres et desserts (median 13 g)
  • Sodium224 mgabove the median for sucres et desserts (median 184 mg)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
naten
Barcode
3760092217966
Category
Biscuits de bâtons recouverts de chocolat
Nutri-Score
E as computed by Open Food Facts

Ingredients

cookie coated with milk chocolate ingredients: milk chocolate* 41% (cane sugar*, cocoa butter*, whole milk powder", cocoa", vanilla powder*), corn starch*, tapioca starch*, cornmeal*, margarine* (butter" (butter", sunflower oil*, water, salt, concentrated lemon juice*), blonde cane sugar* glucose syrup* (corn), sea salt, emulsifier: lecithinen* (sunflower), rhyming: ammonium carbonates, *organic farming, "ingredient derived from fair trade, gluten, allergens: may contain traces of milk, eggs and shell fruits, po sunflower oil*, thickening agent: guarg gum*,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticks Choco Lait?

100 g of Sticks Choco Lait has 499 kcal.

How much protein is in Sticks Choco Lait?

Sticks Choco Lait contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,8 g).

How many carbs are in Sticks Choco Lait?

Sticks Choco Lait has 69 g of total carbohydrates per 100 g, including 1,3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks Choco Lait?

Sticks Choco Lait contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Sticks Choco Lait?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760092217966. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.