Stick de Tilapia

Packaged product Autres aliments Copacol

Stick de Tilapia contains 228 kcal per 100 g. A serving, 130 g (130 g) provides about 297 kcal.

Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
10,8 gprotein
17,7 gcarbohydrates
12,3 gfat
297kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 12,3 g 16 %
Saturated fat L 3,1 g 15 %
Sodium L 586 mg 25 %
Total carbohydrates L 17,7 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0,77 g
Protein L 10,8 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 32 %Fat: 49 %228kcal / 100 g
  • Protein 19 %
  • Carbohydrates 32 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,8 gabove the median for autres aliments (median 7 g)
  • Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,77 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat12,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium586 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Copacol
Barcode
7891527054170
Label serving
130 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stick de Tilapia?

100 g of Stick de Tilapia has 228 kcal. Serving, 130 g (130 g): about 297 kcal.

Is Stick de Tilapia high in protein?

Stick de Tilapia contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 14 g in serving, 130 g (130 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Stick de Tilapia?

Stick de Tilapia has 17,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stick de Tilapia?

Stick de Tilapia contains 12,3 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

How much sodium is in Stick de Tilapia?

100 g contains 586 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891527054170. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Source description: "Stick de Tilapia". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.