Stew Lenord’s Popcorn
Packaged product Snacks Stew Leonard’s
Stew Lenord’s Popcorn contains 393 kcal per 100 g. A serving, 28.0 g (28 g) provides about 110 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1 409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,8 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew Leonard’s
- Barcode
- 0071962309005
- Quantity
- 5 oz
- Label serving
- 28.0 g
- Category
- Maïs soufflé
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garrett Mix Garrett popcorn shops | 393 | 3,6 g | 60,7 g | 16,1 g |
| Microwave Popcorn Original Flavor GOODY | 393 | 7,1 g | 64,3 g | 14,3 g |
| Organic Extra Virgin Olive Oil Popcorn 365 Whole Foods Market | 393 | 7,1 g | 60,7 g | 14,3 g |
| Salt & Pepper Organic Popcorn Gheelish | 393 | 10,7 g | 67,9 g | 16,1 g |
| Smart balance, smart 'n healthy!, deluxe microwave popcorn Smart Balance | 393 | 10,7 g | 71,4 g | 5,4 g |
| Microwave Salted Popcorn field DAY organic | 393 | 10,7 g | 71,4 g | 8,3 g |
| Popcorn Gary Poppins Llc | 393 | 3,6 g | 75 g | 12,5 g |
| Popcorn Gary Poppins Llc | 393 | 3,6 g | 75 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stew Lenord’s Popcorn?
100 g of Stew Lenord’s Popcorn has 393 kcal. Serving, 28.0 g (28 g): about 110 kcal.
How much protein is in Stew Lenord’s Popcorn?
Stew Lenord’s Popcorn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28.0 g (28 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,8 g).
How many carbs are in Stew Lenord’s Popcorn?
Stew Lenord’s Popcorn has 53,6 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stew Lenord’s Popcorn?
Stew Lenord’s Popcorn contains 17,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Stew Lenord’s Popcorn?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071962309005. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.