Steinogenbrot

Packaged product Autres aliments Globus

Steinogenbrot contains 239 kcal per 100 g. A serving, 53.0 g (53 g) provides about 127 kcal.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
7,2 gprotein
48,5 gcarbohydrates
0,9 gfat
127kcal in serving, 53.0 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 587 mg 26 %
Total carbohydrates L 48,5 g 18 %
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 4 %239kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gabove the median for autres aliments (median 6,9 g)
  • Sugars3 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,9 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium587 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Globus
Barcode
2001609610001
Label serving
53.0 g
Category
Autres aliments

Ingredients

30% ROGGENMEHL, 25% WEIZENMEHL, Sauerteig (56% ROGGENMEHL, Wasser), Wasser, Speisesalz, Hefe, WEIZENPROTEIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steinogenbrot?

100 g of Steinogenbrot has 239 kcal. Serving, 53.0 g (53 g): about 127 kcal.

How much protein is in Steinogenbrot?

Steinogenbrot contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,8 g in serving, 53.0 g (53 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Steinogenbrot?

Steinogenbrot has 48,5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steinogenbrot?

Steinogenbrot contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Steinogenbrot?

100 g contains 587 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2001609610001. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.