Steelhead Trout

Packaged product Autres aliments Member’s Mark

Steelhead Trout contains 132 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 150 kcal.

Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
18,5 gprotein
0 gcarbohydrates
6,2 gfat
150kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 6,2 g 8 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 48,5 mg 16 %
Sodium L 44,1 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18,5 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Fat: 43 %132kcal / 100 g
  • Protein 57 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,5 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat6,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium44,1 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member’s Mark
Barcode
0236201224079
Label serving
1 portion (113.398 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steelhead Trout?

100 g of Steelhead Trout has 132 kcal. Serving, 1 portion, 113.398 g (113 g): about 150 kcal.

Is Steelhead Trout high in protein?

Steelhead Trout contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Steelhead Trout?

Steelhead Trout has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steelhead Trout?

Steelhead Trout contains 6,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Steelhead Trout?

100 g contains 44,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0236201224079. License: ODbL 1.0 (Open Food Facts). Source record dated 21 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.