Steamed Rice
Packaged product Boissons Hetban
Steamed Rice contains 146 kcal per 100 g. A serving, 130 g (130 g) provides about 190 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 0,69 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 7,7 mg | 0,3 % |
| Total carbohydrates L | 33,1 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gabove the median for boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat0,69 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium7,7 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hetban
- Barcode
- 8801007002989
- Label serving
- 130 g
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweine-Karreesteak Tann | 146 | 21 g | 0,8 g | 6 g |
| Unsmocked gammon steaks Iceland | 146 | 18 g | 0,7 g | 7,9 g |
| Rosemary Fry Steakhouse Bowl Clean Eatz | 146 | 8,8 g | 13,9 g | 6,1 g |
| Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime Aldi | 146 | 26,3 g | 3,4 g | 2,6 g |
| Ready To Eat Chickpeas In Saltwater Evin | 146 | 8,2 g | 22,4 g | 3,2 g |
| Marinated Chicken Breast Steaks. Mango Ginger And Kaffir Lime. Aldi | 146 | 26,3 g | 3,4 g | 2,6 g |
| Marinated Chicken Breast Steaks Aldi | 146 | 26,3 g | 3,4 g | 2,6 g |
| Smokey BBQ Beef Quick Fry Steaks SuperValu | 146 | 23 g | 3,7 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed Rice?
100 g of Steamed Rice has 146 kcal. Serving, 130 g (130 g): about 190 kcal.
How much protein is in Steamed Rice?
Steamed Rice contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 130 g (130 g). About 6 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Steamed Rice?
Steamed Rice has 33,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamed Rice?
Steamed Rice contains 0,69 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Steamed Rice?
100 g contains 7,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801007002989. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.