Steamed Basmati Rice
Packaged product Boissons Woolworths
Steamed Basmati Rice contains 147 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 184 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,56 g | 3 % |
| Trans fat L | 0,08 g | |
| Sodium L | 69,6 mg | 3 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,08 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for boissons (median 0,6 g)
- Fiber1,1 gin the top quarter of boissons (median 0 g)
- Sugars0,08 gin the lowest quarter of boissons (median 4,9 g)
- Fat2,1 gabove the median for boissons (median 0,1 g)
- Saturated fat0,56 gabove the median for boissons (median 0,1 g)
- Sodium69,6 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0344643211899
- Label serving
- 1 portion (125 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Beef Medallion Steak Sainsbury's | 147 | 30,5 g | 0,5 g | 2,8 g |
| Superfood Smoothie Happy Hippie | 147 | 1,1 g | 41,7 g | 1 g |
| Ball Tip Steak Smiths | 147 | 19,7 g | 0 g | 7,6 g |
| Organic maca super fruit bar Tiboom | 147 | 15,7 g | 33,4 g | 30,5 g |
| White Coffee Ice Cream Milk Top | 147 | 2,8 g | 17,6 g | 7,4 g |
| Black Angus STEAK Of Aldi Aldi | 147 | 19,8 g | 0 g | 7,8 g |
| Thai Lemongrass Chicken Thigh Steaks LaManna | 147 | 16,8 g | 1 g | 8,8 g |
| Boisson concentré a l'aloe vera Herbalife | 147 | 0 g | 37 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed Basmati Rice?
100 g of Steamed Basmati Rice has 147 kcal. Serving, 1 portion, 125 g (125 g): about 184 kcal.
How much protein is in Steamed Basmati Rice?
Steamed Basmati Rice contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 125 g (125 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Steamed Basmati Rice?
Steamed Basmati Rice has 27,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamed Basmati Rice?
Steamed Basmati Rice contains 2,1 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Steamed Basmati Rice?
100 g contains 69,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0344643211899. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.